Upcoming Courses

Are you pregnant and looking for an antenatal class that will prepare you for birth and life with your newborn?

Are you looking for a class that will give you clear evidence-based information and allow you to ask all the questions you have about birth?

Join me on one of my upcoming group antenatal courses with other parents-to-be in your local area or select a private session. We will cover all the things you need to know about birth including what happens in labour, the UK maternity system, infant feeding and the postpartum period in a safe and relaxed environment.

Preparing for birth is an important part of your pregnancy journey and I’d be delighted to be by your side.

Explore our courses below to find out more about how I can support you during your pregnancy.

Group Courses

- 4 × 2.5hr evening sessions
- Small class size - maximum 6 couples
- Plenty of time to ask the questions you need answered
- Birth and baby care items for you to explore
- Time to get to know other couples
- Goody bag filled with treats and flyers for local businesses supporting new parents and families
- Delicious refreshments!
We’ll cover:
- The physiology of birth, hormones, the placenta, stages of labour
- The role of the birth partner
- The birth environment
- Hypnobirthing techniques
- Medicalisation of birth: Interventions, induction, types of monitoring
- Caesarean birth
- Birth rights, consent, and how to advocate for you and your baby
- Newborn care and development including the golden hour, common challenges, safe sleep guidance
- Infant feeding: breastfeeding, formula feeding, combi feeding
- The fourth trimester, matrescence, maternal and partner mental health
Invest in you and your birth
We research holidays and check restaurant reviews so why would we not invest in preparing and researching ahead of one of the biggest life changes we go through?
Prioritise your pregnancy
Life is hectic and there’s always something that needs doing but prioritising your birth planning is something you won’t regret
Get excited!
I want you to leave my course feeling optimistic, excited and empowered about your birth, armed with knowledge and evidence to support your birth choices

BOOK GROUP COURSE

1-2-1 Sessions

- 1 × 2hr private session - £85 per session
- Run in the comfort of your own home or via Zoom
- Bespoke to your unique pregnancy journey
- Birth and baby care items for you to explore
- Goody bag filled with treats and flyers for local businesses supporting new parents and families
As sessions can be one off or a series, the content will be bespoke. However, here is a taste of things I can cover:
- The physiology of birth, hormones, the placenta, stages of labour
- The role of the birth partner
- The birth environment
- Hypnobirthing techniques
- Medicalisation of birth: Interventions, induction, types of monitoring
- Caesarean birth
- Birth rights, consent, and how to advocate for you and your baby
- Newborn care and development including the golden hour, common challenges, safe sleep guidance
- Infant feeding: breastfeeding, formula feeding, combi feeding
- The fourth trimester, matrescence, maternal and partner mental health
Invest in you and your birth
We research holidays and check restaurant reviews so why would we not invest in preparing and researching ahead of one of the biggest life changes we go through?
Prioritise your pregnancy
Life is hectic and there’s always something that needs doing but prioritising your birth planning is something you won’t regret
Get excited!
I want you to leave these sessions feeling optimistic, excited and empowered about your birth, armed with knowledge and evidence to support your birth choices
Have specific queries?
Then one or two private sessions will be enough to cover what you want to know, rather than joining a full four week course.
Already a parent but need a refresher?
If it’s been a while since you last attended an antenatal course and you are looking for an update on maternity care then our private sessions could be for you